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</html><thumbnail_url>https://japala.co.ke/wp-content/uploads/2022/05/photo.jpg</thumbnail_url><thumbnail_width>1200</thumbnail_width><thumbnail_height>630</thumbnail_height><description>This article highlights the nutritional benefits of eating Omena. Omena, also knownas Silver cyprinid is a highly nutritious Kenyan delicacy that is mostly consumed bypeople from Western and Nyanza regions. It is more of staple food for those living inareas within the regions.Omena is very delicious and full of nutritional value, especially for pregnant womenand [&hellip;]</description></oembed>
